anz training

Helping you push beyond your perceived limits.

“I want to lift but it just isn’t for me”

“Gyms are intimidating. I have no idea what to even do”

“I don’t know how to structure my workouts”

“I don’t know how to make healthy meals”

“I need guidance and someone to hold me accountable”

“Coaches are way too f*cking expensive”

If any of these phrases sound familiar, Anz Training is the catalyst that you need to propel forward into your lifting journey. Anna has been lifting for 3+ years and successfully transformed herself physically and mentally. Unlike many successful health + fitness gurus, Anna never played sports in high school or college. She was never herself athletic or even had a foundation for exercise and lifting. As a self-made lifter, Anna began lifting completely on her own and holds experience in self-motivation and creating self-discipline.

Anna’s goal? For you to find your rhythm and gain confidence in the gym so you don’t need her anymore.

meet Anna, a.k.a. Anz

In 2018 on Anna’s daily walks on campus, she’d peer into the University of St. Thomas weight room and wonder how they did it. How could her peers have the courage to lift weights in such a scary place? To Anna, the gym was intimidating and only those with self-confidence and athletic ability.

In 2021, Anna discovered a love of lifting and completely transformed her life through finding consistently and discipline to train.

In 2024, Anna’s training for her first bodybuilding competition.

Customized individual training program

  • Receive a program from Anna completely customized for your training needs including your skill level, # of days you’re wanting to train and muscle groups you’re looking to train.

  • $55/mo

Services

Customized individual health + diet plan

  • Receive a meal program from Anna completely customized for your health goals needs including preferred foods you enjoy, meal ideas and cooking experience.

  • $55/mo

Customized individual training program + virtual training

  • Receive a program from Anna completely customized for your training needs plus training FaceTime vidoes + video feedback from Anna.

  • $100/mo

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